Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, healthy simple panko baked chicken salad. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy simple panko baked chicken salad is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Healthy simple panko baked chicken salad is something that I have loved my whole life. They are fine and they look fantastic.
Panko Baked Chicken is an easy weeknight dinner recipe your company will love. Dipped in salad dressing, coated with parmesan herb panko then baked until crispy. Today I'm excited to share with you a recipe for that my family has used for years, Panko Baked Chicken or panko-crusted chicken. Lightly dust chicken with the flour.
To begin with this recipe, we must prepare a few components. You can cook healthy simple panko baked chicken salad using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy simple panko baked chicken salad:
- Prepare 2 large eggs
- Get 8 oz panko breadcrumbs
- Make ready 3 teaspoons garlic powder
- Prepare 1 teaspoon paprika
- Take 2 teaspoons celery salt
- Prepare 1 teaspoon oregano
- Get 1 small red onoin
- Prepare I 1 little gem lettuce
- Get 2 sweet small peppers
- Take 1 carrot
- Take 16 cherry tomatoes
- Prepare 2 teaspoons Dijon mustard
- Make ready 1/2 a lime
- Prepare 3 tablespoons olive oil
- Get Salt
- Get Black pepper
Crack egg into a separate shallow dish. Dip chicken tenders first into egg, letting excess drip off, then coat with panko. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl.
Steps to make Healthy simple panko baked chicken salad:
- Pre heat the oven to 200c. Slice each chicken breast lengthwise 2 or 3 times. Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. Take each piece of chicken our separately and cover all over with the dried mix and place on a non stick baking sheet and bake in the oven for 20 mins. There is no need to turn the chicken iver
- Wash the lettuce and place equal amount of leaves in 2 bowls. Add the cherry tomatoes whole. Slice the red onion. Grate the carrot, slice the peppers and add to the bowls.
- Add the Dijon mustard oil and 1/2 squeezed lime to another small bowl and bet with a fork until the ingredients are mixed together. Season to your taste. Add equal amounts of the dressing to each bowl and toss the salads covering all the ingredients.
- Take the chicken out of the oven when cooked, slice into strips and scatter equally over each salad and enjoy.
- Halloumi cheese is also nice with this meal slice and bake with the chicken.
Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Line a large baking sheet with foil and generously grease the foil. Add panko breadcrumbs in a single layer on greased foil; spray oil over the top of the panko.
So that’s going to wrap it up for this special food healthy simple panko baked chicken salad recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
