Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, my spicy mixed bean burgers. π. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
My Spicy Mixed Bean Burgers. π is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. My Spicy Mixed Bean Burgers. π is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have my spicy mixed bean burgers. π using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make My Spicy Mixed Bean Burgers. π:
- Make ready 1 large Sweet Potato peeled and boiled ready to mash
- Prepare 2 tbls Chic peas
- Prepare 2 tbls red Kidney beans
- Make ready 2 tbls Cannelini beans
- Take 1/2 Red Onion Chopped
- Get 3 tbls Bread Crumbs
- Prepare 1 pinch Salt
- Take 1/2 Tsp cracked Black pepper
- Prepare 1/4 tsp Paprika
- Prepare 1/4 tsp Red Pepper Flakes
- Prepare 1 tsp Parsley
- Take 1 Egg
- Take 1 tsp olive oil
- Take 4 tbls Flour
- Make ready Another Cup full of Breadcrumbs
Steps to make My Spicy Mixed Bean Burgers. π:
- Beans, breadcrumbs,Red onion, paprika, black pepper, Salt, red Pepper flakes. Next Parsley.
- Mash the potato and when cooled add to the bean mix next add the egg and mix.
- Add some flour add more if needed so as the mix is not too sloppy. Then add the cup of Breadcrumbs mix then seperate 4 equal size balls.
- Add greadeproof paper on the grill dish and then roll in flour then press down into a thick burger shape. Add each one on the greasrproof paper using a spatula so as it slides underneath the shape and slides off on to the greaseproof paper. Spray with olive oil both sides, spray throughout the grilling. Add under the grill 3 minutes each side alternativally.
So that is going to wrap it up for this special food my spicy mixed bean burgers. π recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!