Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, espinacas con garbanzos (chickpeas and spinach tapas) 🌱. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Spanish Chickpeas with Spicy Paprika Tomato Sauce. Curry Chickpeas with Potato & Spinach #MeatFreeMonday Stir in the spinach, garbanzo beans, cumin, and salt.
Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook espinacas con garbanzos (chickpeas and spinach tapas) 🌱 using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
- Make ready 3 handfuls spinach (roughly chopped)
- Get 1 cup chickpeas (cooked or from a jar or tin)
- Prepare 2 large tomatoes (grated)
- Make ready 3 cloves garlic (sliced)
- Prepare 1 small onion
- Prepare 1/4 teaspoon smoked paprika
- Prepare 1/4 teaspoon sweet paprica
- Get Pinch seasalt
- Take Pinch white pepper
- Get Pinch cumin
- Get 1 bay leaf
- Get Swig of olive oil
- Take Wedge of lemon
In Seville, Espinacas con Garbanzos, which literally means chickpeas and spinach, is a popular dish served both at fine restaurants and tapas joints. It's typically served at room temperature with crusty bread to carry all the goodness! I've had an obsessive fixation for all things chickpeas. Espinacas con Garbanzos (chickpeas and spinach) is a traditional dish in southern Spain, full of the rich flavors of paprika and garlic.
Steps to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
- Heat a splash of oil in a pan to a medium heat. Gently cook the onion starting to brown. Add the garlic and cook until translucent. I prefer not to get to much colour on the onion and garlic for this dish. Add the cumin seeds.
- Add the grated tomatoes and the paprika. Add the chickpeas until piping hot.
- Add your washed spinach to the pan and cook until wilted. Cook to your preference but I prefer not to overcook. Remove from heat, drizzle with a touch of olive oil, season with salt, white pepper and a squeeze of lemon.
Factor in some spinach and you have one amazingly tasty and healthy meal! Serve this recipe hot as a tapas or as a full meal for the vegans in your life. Espinacas con Garbanzos, a Spanish dish of spinach and chickpeas, is very common in AndalucÃa and the south of Spain. This recipe utilizes typical Spanish spices and flavors to develop and unexpectedly rich dish given the simplicity of its ingredients. "Spinach and chickpeas" is something you eat because you should — it is healthy and you aspire to be. Espinacas con garbanzos is something you eat because it sounds sexy, and doesn't taste half bad either.
So that is going to wrap it up for this exceptional food espinacas con garbanzos (chickpeas and spinach tapas) 🌱 recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
