Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
- Get For salad:
- Make ready greens salad as your choice
- Get chickpeas rinsed and drained
- Take black bean rinsed and drained
- Prepare chopped bell peppers
- Take chopped cucumber
- Make ready chopped red onion
- Prepare chopped dried apricots
- Get large tortillas
- Make ready For salad dressing:
- Get dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
- Make ready refried bean
- Take small clove garlic
- Make ready ginger powder
- Prepare ground cumin
- Get cinnamon powder
- Take paprika
- Get lemon juice
- Make ready chili powder (optional)
- Get Salt and pepper
- Get Water if needed
Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
- For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
- For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
- For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
- To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
-
- You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
- Now enjoy your healthy salad bowl with your family❤️
So that is going to wrap this up for this exceptional food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!