Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, black bean quesadillas. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Black Bean Quesadillas is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Black Bean Quesadillas is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Black Bean Quesadillas:
- Get 3 tbsp. olive oil, divided
- Take 1/2 a small onion, diced
- Make ready 1 small bell pepper, diced
- Prepare 1 jalapeno, diced (optional for heat)
- Get 2 cloves garlic, minced
- Take 2 cups chopped spinach
- Prepare 1 cup canned black beans, rinsed and drained
- Get 1 tbsp. taco seasoning
- Get to taste salt and pepper
- Prepare pinch cayenne pepper
- Get 2 tbsp. chopped cilantro
- Make ready juice from 1/2 of a lime
- Prepare 2 cups freshly shredded cheese (use a kind that melts easily)
- Take 4 flour tortillas (the burrito sized ones)
Steps to make Black Bean Quesadillas:
- In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
- Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
- Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
- Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
- Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
- Slice into thirds using a large, sharp knife and serve immediately.
So that’s going to wrap this up with this exceptional food black bean quesadillas recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!