Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, healthy and easy teriyaki chicken. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy and easy Teriyaki Chicken is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthy and easy Teriyaki Chicken is something that I’ve loved my whole life.

Healthy Honey Teriyaki Chicken 😋 HOLY SMOKES! You're not going to believe how delicious this healthy chicken teriyaki recipe is! Weekday Meal-prep Chicken Teriyaki Stir-fry. featured in Meal Prep Dinners For The Week. Chicken Dinner Main Dish Asian Japanese Healthy Soy Sauce Vegetable Oil Ginger Chicken Breast Chicken Thighs Honey Scallions Weeknight Dinner Easy.

To get started with this recipe, we have to first prepare a few components. You can cook healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Prepare 500 g chicken breast
  2. Take 4 tbsp soy sauce
  3. Prepare 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Prepare 3 tbsp honey
  5. Get 1 tsp sesame oil
  6. Take 1 tsp fresh ginger (grated)
  7. Get 1 tbsp olive oil
  8. Get 1 1/2 tbsp butter
  9. Prepare 1 large onion
  10. Get Sesame seeds for garnish

Serve it with sticky rice and steamed greens. Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg. This teriyaki chicken bake has it all- it's tasty, healthy, and easy! Making homemade teriyaki sauce is super simple too.

Steps to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

This teriyaki chicken bake has it all- it's tasty, healthy, and easy! Making homemade teriyaki sauce is super simple too. Tips for Cooking Teriyaki Chicken Bake. One of the things I love most about this recipe is that it's a throw-it-all-in casserole type recipe. Tender chicken cooked in a delicious, slightly sweet, and tangy sauce.

So that’s going to wrap it up with this special food healthy and easy teriyaki chicken recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!