Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy meat-bean chili. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Meat-Bean Chili is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Healthy Meat-Bean Chili is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Healthy Meat-Bean Chili:
- Make ready Chili
- Make ready 1 can 15 oz black beans
- Make ready 1 can 15 oz Bush's original baked beans
- Take 2/3 cup water
- Take 1 tbsp dark brown sugar
- Take 1 tsp canola oil
- Get 1 lb ground turkey
- Take 1 cup sweet onion
- Make ready 1 red bell pepper
- Take 1 green bell pepper
- Get 5 slice hickory-smoked bacon
- Take 1 1/2 tbsp chili powder
- Make ready 1 tbsp cumin
- Get 1 tsp dried oregano
- Get 1/4 tsp crushed red pepper
- Get 1 jar of store-bought salsa
- Make ready 1 can 14 oz less-sodium beef broth
- Get 6 oz can of tomato paste
- Make ready Topping
- Get 1/2 cup reduced-fat sour cream
- Take 1/4 cup fresh cilantro
- Prepare 1 tsp lime juice
Instructions to make Healthy Meat-Bean Chili:
- Combine black beans, water, and sugar in a food processor; process until smooth.
- Combine bean puree and remaining beans in a bowl.
- Heat a large saucepan over medium-high heat; coat pan with oil.
- Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
- Remove turkey from the pan and set aside.
- Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
- Return turkey to the pan.
- Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
- Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
- Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
- Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
- Combine sour cream, cilantro, and lime juice in a small bowl.
- Serve chili with sour cream mixture.
So that is going to wrap this up for this special food healthy meat-bean chili recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!