Healthy Chicken & Tomato Soup
Healthy Chicken & Tomato Soup

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy chicken & tomato soup. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

But before you check out these healthy dinner recipes, here are some. Discover these delicious, good-for-you ways to cook chicken for a high protein midweek meal. Organic and free-range chickens have lived longer and are stronger, healthier birds. A happier bird makes for happier food.

Healthy Chicken & Tomato Soup is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Healthy Chicken & Tomato Soup is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken & Tomato Soup:
  1. Take 260 grams Chicken breast
  2. Take 1 Onion (sliced)
  3. Take 2 Carrots (small)
  4. Take 1 clove Garlic (finely chopped)
  5. Take 150 grams Canned whole tomatoes
  6. Take 800 ml Water
  7. Make ready 1 +2 teaspoons Soup stock granules
  8. Prepare 10 grams Butter
  9. Get 1 +1/2 teaspoon Salt
  10. Take 1 pinch Sugar
  11. Prepare 1 pinch Black pepper
  12. Get 1 pinch Parsley
  13. Prepare 1 pinch Olive oil (or vegetable oil)

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Steps to make Healthy Chicken & Tomato Soup:
  1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
  2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
  3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
  4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
  5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
  6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
  7. For Step 1, if you don't have a food processor, mash by hand.
  8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.

Healthier recipes, from the food and nutrition experts at. It's easy to prep and it's a safe zone for the kids. Picture courtesy of Healthy Seasonal Recipes. A lot of classic ways of preparing comfort food, like dredging chicken breast in flour, get a bad rap. A healthy chicken dinner is one that's nutritionally rich and full of flavors you enjoy, Hartley explains.

So that is going to wrap this up for this exceptional food healthy chicken & tomato soup recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!