Hello everybody, it is John, welcome to our recipe site. Today, we’re going to make a special dish, healthy chicken hash browns. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Heat a large skillet on medium high heat and add oil to your pan. Sprinkle salt and pepper evenly on all chicken breasts. Next mix your hashbrowns with the garlic salt. Sprinkle chicken and mushrooms over the top.
Healthy Chicken Hash Browns is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Healthy Chicken Hash Browns is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook healthy chicken hash browns using 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Healthy Chicken Hash Browns:
- Take 1 Chicken breast meat
- Make ready 2 Potatoes
- Make ready 1 dash Salt and pepper
- Take 1 tbsp Katakuriko
- Take 1 tbsp ★Mayonnaise
- Get 1 tbsp ★Whole grain mustard
- Prepare 1 1/2 tbsp ★Milk
Spread the hash browns out so that they are covering the bottom of the pan. Arrange the chicken breasts on top of the hash browns. Place the chicken breasts on a baking sheet. Loosen the skin from the meat with your fingers, leaving one side attached.
Instructions to make Healthy Chicken Hash Browns:
- Remove the skin and yellow fat from the breast meat thoroughly.
- With the thickest part of the breast, cut diagonally with a knife and spread it open. Cut in half and season with a rather generous amount of salt and pepper.
- Julienne the potatoes and coat with katakuriko. Don't soak the potatoes in water.
- Heat a frying pan and coat with oil. Place half of Step 3 in the frying pan in 2 batches.
- Set the breast meat on top.
- Add the rest of the potatoes on top of the breast meat.
- Fry for 7 minutes over low heat while pressing down with a spatula. Press down from the beginning, and you can leave them to cook after halfway through!
- When they are golden brown, flip over. Fry them for 5 minutes pressing down at the beginning again! Turn up the heat little higher.
- Combine ★ to make a sauce.
- When the chicken is cooked through, serve on a plate and it's done.
Place the chicken breasts on a baking sheet. Loosen the skin from the meat with your fingers, leaving one side attached. They are still just a crispy and with all the flavour, but you are saving a few calories. Shred your potatoes and immediately put them into a bowl of cold water. Place the potatoes on a (clean) dish towel, wrap them up and squeeze out any excess water.
So that’s going to wrap this up for this special food healthy chicken hash browns recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!