Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy chicken broccoli alfredo. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Chicken Broccoli Alfredo is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Healthy Chicken Broccoli Alfredo is something that I’ve loved my entire life.
This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. Toss in some cooked pasta, chicken breasts, and broccoli into this delicious sauce and enjoy a healthy filling meal without the guilt!
To begin with this particular recipe, we must first prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Take 1 whole spaghetti squash
- Get 4 cups low fat cottage cheese
- Make ready 1/2 c Parmesan cheese
- Make ready 1/2 c 2% milk
- Make ready 15 oz cubed boneless, skinless chicken breast
- Prepare 2 c chopped broccoli
- Make ready 1 tbsp minced garlic
- Take 1 tbsp sea salt
- Get 2 tsp basil
- Prepare 2 tsp oregano
- Get 2 tsp ground black pepper
And you have creamy, luscious and absolutely delicious restaurant quality pasta dinner. Juicy chicken with broccoli and pasta in the creamiest alfredo sauce. Tender chicken breast with broccoli florets and pasta in the most delicious Homemade Alfredo Sauce. The rich and creamy alfredo sauce elevates.
Steps to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
Tender chicken breast with broccoli florets and pasta in the most delicious Homemade Alfredo Sauce. The rich and creamy alfredo sauce elevates. Add cooked chicken to Alfredo sauce and heat through. Serve over hot, cooked fettuccine and broccoli. If you're accustomed to buying jarred sauce, this chicken and broccoli Alfredo will show you just how easy—and scrumptious—homemade sauce can be.
So that is going to wrap this up with this special food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!