Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, baked chicken with tricolour quinoa. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Baked Chicken With Tricolour Quinoa is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Baked Chicken With Tricolour Quinoa is something that I have loved my whole life.
Learn how to cook perfectly fluffy quinoa in this video. Quinoa has come a long way — all the way from the back shelves of health food stores to national supermarket aisles. Its high protein content, sweet and nutty flavor, and delicate texture have made quinoa a popular substitute for starchier pasta and rice (although once you try it, you're not likely to. Transfer quinoa mixture to baking dish.
To begin with this recipe, we must first prepare a few components. You can cook baked chicken with tricolour quinoa using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Chicken With Tricolour Quinoa:
- Take 1 chicken breast (pan fried then baked)
- Get 1 tomato
- Make ready 4 broccoli
- Make ready Shimeji mushroom
- Prepare Alfalfa
- Prepare 1 cup quinoa
- Make ready 1/2 lemon
- Make ready 2 garlic
- Take 2 tbsp unsalted butter
- Make ready olive oil
I chose tricolor quinoa for this dish but you can use regular as well. This recipe calls for one pound of cooked chicken. Healthy baked, crispy quinoa crusted chicken parmesan topped with melted cheese and marinara sauce. As many of you know, I am a big fan of quinoa and I have been ever since I first tried it.
Steps to make Baked Chicken With Tricolour Quinoa:
- Sprinkle salt and black pepper to chicken breast then rub with olive oil.
- Pan fried the chicken for a while until it turns brown, then bake in the oven for about 10-15 minutes
- Boil 1 cup quinoa with 2 cups of water until it dries.
- Pour olive oil to the broccoli and shimeji mushroom then bake with the tomato for about 5 minutes.
- Melt the unsalted butter and fry the garlic. Drizzle before eating.
- Squeeze lemon juice to the chicken a moment before eating.
Healthy baked, crispy quinoa crusted chicken parmesan topped with melted cheese and marinara sauce. As many of you know, I am a big fan of quinoa and I have been ever since I first tried it. Quinoa-crusted chicken, baked not fried, for a healthy and delicious dinner! Baked quinoa-crusted chicken is packed with protein for a meal that's good and good for you. Using precooked chicken (leftover rotisserie chicken is great for this!) keeps it super simple and easy enough for those busy weeknight meals when dinner all in one casserole dish is just the kind of thing you need.
So that is going to wrap this up for this exceptional food baked chicken with tricolour quinoa recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
