Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, spicy mashed beans with fried plantain. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Spicy mashed beans with fried plantain is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Spicy mashed beans with fried plantain is something which I’ve loved my entire life.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. Fried plantains like kelewele show up all over the world like in Nigeria (called dodo), South America and the Caribbean, and Asia, but this recipe is ALL Plantains are an excellent source of potassium and some pretty good proteins.
To begin with this particular recipe, we must first prepare a few ingredients. You can have spicy mashed beans with fried plantain using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Spicy mashed beans with fried plantain:
- Make ready Beans
- Prepare Fresh scotch bonnet and madam jeanette pepper
- Prepare 1 whole onion
- Make ready Ripe plantain
- Prepare Veg oil
- Take Red palm oil
- Prepare Salt
- Prepare Maggi
Remove from heat and place on paper towels to absorb extra oil. Spoon beans over plantains, or, alternatively, place scoop on the side. The savory, spicy bean filling complements the sweet plantains. I would describe this as an incredible deliciousness that is hard to pass up.
Steps to make Spicy mashed beans with fried plantain:
- Pick and sort the beans clean
- Put water to a pot and boil
- Washed your picked or sorted beans
- Pour the beans in the boiling water and cover the pot to allow the beans cook till it's well cooked and soft to eat.
- Cut and wash your pepper and onions, grind manually or by blender to get your desired outcome and place aside.
- Add red palm oil to the already cooked and soft beans still on the cooker, leave it covered for about 7mins so the oil can cook well and integrate in the beans.
- After 7minutes of cooking with oil, add your blended pepper and onion mix, add salt and Maggie to taste, stir and cover for another 10 minutes max and your beans is done and ready to eat.
- For your fried plantain, peel and cut the plantain to your desired sizes, sprinkle a little salt over it and set aside.
- Place frypan on the cooker and add vegetable oil leave it till it's hot enough to fry, add your plantain in the oil and keep an eye on it till it's fried golden brown, voila ! It's ready to serve and eat
- Bon appetite!
I love plantains they have always been a comfort food to me - my all-time favorite starchy side order - boiled, mashed, grilled, bake and fried - give it to me. Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that "el plátano embrutece". It means that eating plantains is associated with intellectual inferiority. It is traditionally served with fried eggs, Fried Cheese, and fried Dominican salami. Like bananas, but not; these plantains mix with spicy poblanos and earthy black beans for the best taco experience you've ever read about.
So that is going to wrap it up for this exceptional food spicy mashed beans with fried plantain recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
