low calorie <em>easy</em> Mexican chicken breast bake
low calorie <em>easy</em> Mexican chicken breast bake

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low calorie easy mexican chicken breast bake. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

low calorie easy Mexican chicken breast bake is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. low calorie easy Mexican chicken breast bake is something that I have loved my entire life. They’re nice and they look wonderful.

Put seasoning in zip lock baggy with chicken and shake to coat. Spray a casserole dish with nonstick spray and put chicken in dish. Chicken breasts are pan-fried and baked with salsa and cheese for a quick and healthier Mexican-inspired dinner. A high-protein, low-calorie meal that leaves you FULL.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have low calorie easy mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make low calorie easy Mexican chicken breast bake:
  1. Make ready 4 boneless skinless chicken breast
  2. Take 1 packages low sodium taco seasoning
  3. Take 1/4 cup reduced fat sour cream
  4. Prepare 1 cup salsa

Chicken meat alone is relatively low in calories and fat compared to other meats. For a low-calorie option, stick with baked or grilled chicken. How do chicken breast nutrition and calories stack up? Healthy Mexican Chicken Bake High-protein, low-calorie dish with Mexican-inspired flavors.

Instructions to make low calorie easy Mexican chicken breast bake:
  1. preheat oven to 350°F
  2. put seasoning in zip lock baggy with chicken and shake to coat
  3. Spray a casserole dish with nonstick spray and put chicken in dish
  4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa
  5. garnish with sour cream and serve

How do chicken breast nutrition and calories stack up? Healthy Mexican Chicken Bake High-protein, low-calorie dish with Mexican-inspired flavors. Pack the flavor, not the calories. Apples are cooked right into the chicken breasts for a sweet and savory dish that's PERFECT for fall. This quick and easy chicken dish uses orange marmalade, fresh ginger, scallions, and garlic for the perfect balance of.

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