Black Bean and Rice Skillet
Black Bean and Rice Skillet

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, black bean and rice skillet. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Black Bean and Rice Skillet is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Black Bean and Rice Skillet is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black Bean and Rice Skillet:
  1. Prepare 1 tbsp. olive oil
  2. Make ready 1 small zucchini, quartered lengthwise and sliced
  3. Prepare 1 small bell pepper, diced
  4. Prepare 1/2 yellow onion, diced
  5. Take 2 cloves garlic, minced
  6. Get 1 cup corn kernels
  7. Make ready 1 can (15 oz.) unsalted black beans, drained and rinsed
  8. Prepare 1 can (14.5 oz.) fire roasted diced tomatoes
  9. Get 3/4 cup unsalted vegetable broth
  10. Make ready 1 cup instant brown rice
  11. Prepare 2 tsp. chili powder
  12. Take 1 tsp. cumin
  13. Prepare 1/2 tsp. each oregano, smoked paprika, salt and pepper
  14. Take 1/2 cup freshly shredded cheese
Instructions to make Black Bean and Rice Skillet:
  1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
  2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
  3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
  4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that is going to wrap it up for this exceptional food black bean and rice skillet recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!