Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, super healthy, mouth-watering meatless burger. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Super healthy, mouth-watering meatless burger is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Super healthy, mouth-watering meatless burger is something which I’ve loved my whole life.
This vegan burger recipe is so tasty that you will not believe it is meatless! Kids also love these :-) This is a super easy recipe to follow and make right at home in your kitchen. meat free, mouth watering and healthy. These meatless burgers are made to taste and "bleed" like traditional beef burgers, targeting omnivores.
To get started with this particular recipe, we must prepare a few components. You can cook super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Super healthy, mouth-watering meatless burger:
- Prepare 1/3 cup Green pepper cut into small pieces
- Prepare 1/2 cup shredded zucchini
- Get 1/2 cup shredded carrots
- Get 1/2 cup fried ground beans (thick texture)
- Make ready 1/2 cup cooked lentils
- Get 1/4 tsp curry paste
- Prepare 1 salt and pepper
- Prepare 1/3 cup onion, chopped
- Prepare 1 clove garlic minced
- Make ready 1 tbsp parmesan cheese
- Prepare 1 slice whole wheat bread
Mediterranean Diet May Boost Heart Health. Whether you're tailgating at Gillette Stadium or cooking your own game-day smorgasbord, a burger is a year-round meal. Meatless burgers are new plant-based products made to help save the planet, promote vegetarian diets and to reduce consumption of animal protein. But can they really replace real meat and promote better health?
Instructions to make Super healthy, mouth-watering meatless burger:
- Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
- Between two pieces of parchment paper, add flour so the mixture wont stick.
- Divide mixture in 2 and then each part, divided into 2 again.
- Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
- Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
- Repeat this process with the other 2 parts.
- On a flat surface, take them to the fridge for about 2 hours to firm up a little.
- When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
- Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
- I used raw zucchini instead of fries, much healthier and so yummy.
- Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.
Try these three super-simple vegetarian burgers. Eating healthy doesn't have to mean shunning your favorite foods—like the classic American burger. The key to creating physique-friendly foods is finding suitable substitutions for your less-than-healthy favorites. Just say no to boring burgers and beef up your grilling rotation with some easy, unique, and totally mouth-watering homemade burger recipes! If you're looking for a fantastic meatless option, these delicious black bean burgers are super flavorful and easy to prepare!
So that is going to wrap it up with this special food super healthy, mouth-watering meatless burger recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
