Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, foxtail millet upma. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Foxtail Millet Upma is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Foxtail Millet Upma is something that I have loved my entire life. They are nice and they look wonderful.
Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few ingredients. It is quick to make and taste delicious as well. Why not try this foxtail millet upma instead of regular ones.
To get started with this particular recipe, we must prepare a few components. You can cook foxtail millet upma using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Foxtail Millet Upma:
- Take 1/2 cup foxtail Millet / Kangni
- Get 1 cup chopped assorted veggies (beans, carrot, peas, flat beans, etc), chopped
- Get 2 tbsp. oil
- Prepare 1 tsp. mustard seeds
- Make ready 1 sprig curry leaves
- Prepare 2 green chillies, slit
- Make ready 1 tsp. urad dal (split black gram lentil)
- Take 1 tsp. ginger, grated
- Take 1 onion, chopped
- Make ready to taste salt
- Get 1 tsp. sambar powder
- Make ready 1/2 tsp. turmeric powder
- Take 1 tsp. ghee
- Get 1 tbsp. coriander leaves, chopped
Foxtail millet is "thinai" in Tamil. Thinai upma is made from thinai rava. You can substitute thinai It can be made for breakfast or dinner. The best combination for this upma is coconut chutney or brinjal.
Steps to make Foxtail Millet Upma:
- Soak the millet in sufficient water for 1-2 hours. Wash well and drain. Keep aside. Heat oil in a pan and temper with mustard seeds.
- After it stops spluttering, add the curry leaves, urad dal, green chilies, ginger and onion. Saute till the onion turns translucent.
- Add all the chopped veggies, salt and turmeric powder. Mix well and cook, covered till the veggies are soft.
- Add the drained millet,
- 2 cups water and sambar powder. Cover & simmer till the millet is cooked and the moisture is all absorbed. Switch off the flame and add ghee. Stir and garnish with coriander leaves.
- Serve with coconut chutney or pickle.
Foxtail millet was first naturalized in China. Recipe for a healthier version of upma that is usually made with Foxtail Millet - Thinai in Tamil, Kangni in Hindi, Korra in Telugu, Navane in Kannada. These millets are highly nutritious and rich in antioxidants. Thinai (Foxtailmillet) is available as dehusked rice and also as rava. I have used rava to prepare this upma.
So that is going to wrap this up for this exceptional food foxtail millet upma recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
