Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, super easy beef and broccoli stir fry. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Super Easy Beef Stir Fry for Clean Eating Meal Prep! The second recipe in our FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four recipes! What cut of beef is best for beef & broccoli stir fry?
Super Easy Beef and Broccoli Stir Fry is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Super Easy Beef and Broccoli Stir Fry is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have super easy beef and broccoli stir fry using 17 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Super Easy Beef and Broccoli Stir Fry:
- Make ready 3 Tablespoons cornstarch, divided
- Prepare 2 tablespoons water
- Make ready 1/2 cup beef broth
- Make ready 1/2 teaspoon garlic powder
- Get 1/2 teaspoon red chili paste or flakes
- Make ready 1 lb rib eye, sliced into strips
- Prepare 2 tablespoons dark sesame oil, divided
- Prepare 4 cups lightly steamed broccoli florets
- Prepare 1/2 onion cut into wedges
- Get 4-5 scallions, sliced
- Take 2 cloves garlic minced
- Prepare 1/2 cup canned bamboo shoots, drained
- Take 1/3 cup soy sauce, reduce sodium
- Prepare 2 tablespoons brown sugar
- Take 1 tablespoon peeled minced ginger, or 1 teaspoon ground ginger
- Take 2 tablespoons toasted sesame seeds
- Prepare cooked white rice
Skirt steak would also work well. These are nice and tender cuts which make them perfect for high-heat cooking. Do I Need To Marinate the Beef? A lot of steak recipes recommend marinating it before cooking to tenderize and flavor the meat.
Instructions to make Super Easy Beef and Broccoli Stir Fry:
- Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated
- In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside
- In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer
- Add beef to skillet and warm through
- In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish
- Add mixture to skillet and stir until bubbly and thickened
- Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds
Do I Need To Marinate the Beef? A lot of steak recipes recommend marinating it before cooking to tenderize and flavor the meat. In this Paleo beef and broccoli stir fry recipe, however, it's not necessary to marinate the steak. Stir-fries are easy to prepare and by doing it yourself, you can make them much healthier than take-out. This beef and broccoli stir fry uses lean sirloin steak, lower sodium soy sauce and beef broth along with fresh chopped broccoli and the kick of small amount of hot chili sauce.
So that’s going to wrap it up with this exceptional food super easy beef and broccoli stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
