Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, beans and fried plantain. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. Beef kebab with rice, beans and fried plantains.
Beans and fried plantain is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Beans and fried plantain is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have beans and fried plantain using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Beans and fried plantain:
- Make ready 4 cups beans
- Take 5 fingers of ripe plantain
- Prepare 2 big onion
- Get 5 fresh tomatoes
- Make ready fresh/dry pepper
- Get maggi
- Prepare salt
- Make ready water
- Prepare red oil
- Make ready groundnut oil
- Make ready grounded crayfish
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening.
Instructions to make Beans and fried plantain:
- Cook for 40 to 50 minutes
- Pick your beans, wash into a pot, add water n set,allow to boil untill it gets soft
- Then add 1 big onion, pepper, salt and maggi to taste
- Then set your frying pan and add red oil, when its hot add sliced onion and fresh tomatoes, allow to fry n add crayfish to it n 1 maggi and stir, then pour it into the pot of beans and stir till its well mixed..
- Set another frying pan add groundnut oil, when its hot, add sliced ripe plantain and fry till light brown and set aside
- Now your beans and fried plantain is ready, now serve with a little sprinkle of your fried oil
So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's. I grew up in small town Minnesota, okay? Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.
So that’s going to wrap it up with this special food beans and fried plantain recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
