Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, beans and plantain porridge with sent leaf. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. How to cook simple porridge with beans and plantain.
Beans and plantain porridge with sent leaf is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Beans and plantain porridge with sent leaf is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook beans and plantain porridge with sent leaf using 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Beans and plantain porridge with sent leaf:
- Make ready 1 big cup honey beans
- Take 1 handful crayfish grounded
- Prepare 8 pieces fresh tomatoes chopped
- Take 7 pieces fresh pepper blended
- Get 2 big onions sliced
- Prepare 1 handful fresh sent leaf shredded
- Make ready 1/2 cup palm oil
- Make ready 1 bunch ripe plantain cut in cubes
- Get Fresh fish fried
- Take 2 Seasonings
- Make ready 1/2 tsp Sea salt to salt
Although plantains are closely related to sweet bananas—and sometimes even overlap—when it comes to cooking with plantains, they should be treated more like potatoes: boiled, fried, or roasted, not Sign up here to get Gordon Ramsay's secret to making perfect eggs and more sent to your inbox. Etsy may send you communications; you may change your preferences in your account settings. You need to have cookies enabled to sign in. Three or four poles can be used to form a tripod onto which the plants can be trained.
Instructions to make Beans and plantain porridge with sent leaf:
- Pick the beans and remove all dirt
- Put enough water to cook the beans on fire
- Wash the beans inside the boiling water,add some of the onions and cover to cook until a little tender
- Add the platinum,salt and seasoning
- When very soft,put the oil in a pan and heat
- Add the onions,tomatoes and pepper stir fry until a little brown
- Add the crayfish and stir fry too
- Pure the fried tomatoes to the beans and continue cooking for 5minutes
- Add the sent leaf last
- Use the fried fish to garnish
- Serve warm
Bean trellises can be constructed easily using posts (or a tripod arrangement of poles), wire and twine. Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements the savory These caramelized plantain and black bean tacos with chimichurri sauce, Greek yogurt and shredded cabbage are a Warm plantain coconut porridge! Plantain leaf is a wonderful herb that grows in many places and can help fight infection, skin problems, bee stings, and more. Plantain is very high in vitamins A and C and in calcium. Medicinally, Native Americans used plantain leaves to relieve the pain of bee stings and insect bites, stop the itching of.
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