Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, sweet potato and black bean shepherds pie. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Drain and leave to one side. Fry the onions, garlic and a pinch of salt, in a drizzle of Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. Place in the oven to grill until it starts to crisp on the top, about.
Sweet potato and black bean shepherds pie is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Sweet potato and black bean shepherds pie is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet potato and black bean shepherds pie:
- Prepare 1 can black beans
- Take 1 can red kidney beans
- Take 1 can chopped tomatoes
- Make ready 150 g button mushrooms
- Get 2 cloves garlic
- Prepare 3 large sweet potatoes
- Make ready 1 red onion
- Take 4 spring onions
- Prepare Juice of 1 lime
- Prepare 1 tsp smoked sweet paprika
- Make ready 1 tbsp maple syrup
- Make ready Splash almond milk
- Take Fresh coriander
Vegan shepherd's pie takes more of a time commitment than something like pasta, but the finished product is impressive. How to Make Vegan Sweet Potato Shepherd's Pie. Pinch each sea salt and black Place sweet potatoes in a large pot and fill with water until they're just covered. A great way to get I wasn't really quite sure where I wanted to take this recipe, but decided that a casserole tortilla pie seemed delicious and easier than rolling everything up.
Steps to make Sweet potato and black bean shepherds pie:
- Boil the sweet potatoes until tender, then drain and leave to one side
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
- Mash the sweet potatoes and add a splash of almond milk.
The sweet potatoes and beans make it very filling. This is in my regular rotation! Delicious Vegetarian chili I love black beans and sweet potatoes. This was such an easy dish to throw together. I didn't have chipotle powder so I.
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