Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, rainbow beans over rice. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Join me as I make this easy crockpot meal that is hearty and high in protein! I cannot stop eating the Wheat Berry and Bean Salad…it is so good! However, I must admit that today's recipe also stole my heart.
Rainbow beans over rice is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Rainbow beans over rice is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have rainbow beans over rice using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Rainbow beans over rice:
- Take beans
- Get 6 cup cooked rice, may be white or brown, keep warm
- Prepare 1 15 ounce can each of black beans, dark red kidney beans and navy beans, drained and rinsed
- Prepare 2 tbsp olive oil
- Make ready 1/2 cup frozen corn, thawed
- Get 1 large onion , chopped
- Get 1 tbsp each, cumin, garlic powder, chili powder
- Get 1 red bell pepper seeded and diced
- Take 1 salt
- Get 1 small amount of sour cream and shredded cheddar to garnish
- Take 1/4 cup chopped fresh cilantro
- Prepare 1 tbsp fresh lime juice
If you make Rainbow Rice for your kids, don't forget to tag me @forkandbeans over on Instagram. I LOVE to see your recreations! Based in Chicago with her husband and son, Cara is the creator behind the site Fork and Beans: A place where kids can have fun with their food. Vegan and gluten free black bean burgers with rice for a solid, easy to handle veggie burger.
Steps to make Rainbow beans over rice:
- In a large pot heat oil over medium heat. Saute onion until just transparent.
- Add spices to onions and stir. Now add in red pepper , corn and black and red beans.
- Cook for 10 minutes or until heated through.
- Lastly add in navy beans. Adding last helps keep them from darkening from spices, heat. Check now if you need to add more salt.
- Divide rice into 6 bowls, top with beans and garnish with sour cream and cheese if you like.
- Enjoy!
- Recipe by taylor68too
If you're like me and keep containers of cooked rice and beans in the freezer, these take no time at all to pull together. If not, you can use canned beans and use leftover rice or cook it ahead of time. An explosion of flavors Caribbean Rice and Red Beans seasoned with garlic, onions and creole spice infused Caribbean Rice and Beans Ingredients. Perfect for Meal Prep or an Easy Weeknight Dinner. Add the dried Beans and Rice to the bottom of your Instant Pot.
So that’s going to wrap it up for this exceptional food rainbow beans over rice recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
