Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, beans & plantain porridge. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Перевод слова beans, американское и британское произношение, транскрипция, словосочетания, примеры использования. A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. Also known as chickpeas, garbanzo beans, are, of course, the building blocks of Mediterannean and Middle Eastern staples such as hummus and falafel.
Beans & plantain porridge is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Beans & plantain porridge is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have beans & plantain porridge using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beans & plantain porridge:
- Make ready 3 cups beans
- Prepare 2 ripe plantain
- Get 150 ml palm oil
- Make ready 2 tbsp crayfish
- Make ready 3 Maggi
- Prepare to taste Salt
- Prepare 1 onion
- Take 100 g blended tomatoes/pepper
Written and directed by Animator Alvise Avati and produced by Animation Director Eamonn Butler. Beans, a short film with an unexpected ending. beans. plural of bean. beans pl (plural only). (slang, urban) pills; drugs in pill form. (slang, vulgar) testes. beans. Third-person singular simple present indicative form of bean. BANES, Banes, Benas, banes, basen, besan, nabes, nesba.
Instructions to make Beans & plantain porridge:
- Pick unwanted particles from beans, rinse with water and cook until soft, drain and set aside. Remember to put a little salt when cooking it.
- Slice onion and cut plantain into cubes and set aside.
- Heat up oil, add sliced onions and allow to fry so as to get a nice aroma, add tomatoes paste and fry, then add water, crayfish, Maggi and set to boil, then add your cooked beans, stir and taste for salt. Cover the lead and allow to cook for 5 minutes then add plantain and cook again for 3 minutes, stir and put off heat.
- Serve hot and enjoy😋
Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar. Beans, such as Kidney beans, Pinto beans, Navy beans and Black beans, are naturally low in total Beans health benefits are consistent with many existing FDA-approved health claims, specifically. Beans can be divided into two main groups: those with edible pods (green beans) and those with edible seeds. Beans can be served on their own, but they combine well with other flavourings and foods.
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