Beans and fried plantain
Beans and fried plantain

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, beans and fried plantain. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. Beef kebab with rice, beans and fried plantains.

Beans and fried plantain is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Beans and fried plantain is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook beans and fried plantain using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beans and fried plantain:
  1. Get 2 cups Beans
  2. Take Palm oil
  3. Prepare Ripped plantain
  4. Prepare Fresh tomatoes and Pepper
  5. Make ready Salt
  6. Prepare Crafish
  7. Take cube Maggi
  8. Get Vegetable oil for frying plantain
  9. Take Onions

This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening.

Instructions to make Beans and fried plantain:
  1. Pick and wash beans. Set to cook for 5min then drain water and continue to cook with a fresh water.
  2. While the beans is still cooking, fry plantain and set aside. Then bend pepper + tomatoes+onions+ crafish
  3. When the beans is done, heat up Palm oil and fry the blended ingredients, fry for 5min then add salt and seasoning cub and stir well. Pour the cooked beans in and turn with a wooden spoon until it's well Incorporated.
  4. Serve with fried plantain

So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's. I grew up in small town Minnesota, okay? Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.

So that’s going to wrap this up with this exceptional food beans and fried plantain recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!