Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy natto okonomiyaki. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Natto Okonomiyaki is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Healthy Natto Okonomiyaki is something which I have loved my entire life. They are nice and they look fantastic.
Natto is one of the most healthy ingredients in the world. They are a stinky soya bean, but they are very good for your health!! And natto is known for healthy food in your body.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy natto okonomiyaki using 7 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Natto Okonomiyaki:
- Prepare 150 grams Cabbage
- Take 1 packages Natto (with sauce)
- Prepare 3 Eggs
- Take 2 tbsp Milk
- Prepare 1 tsp Japanese dashi stock powder
- Take 1 Mayonnaise
- Make ready 1 Bonito flakes
Health Benefits of Natto How Much Natto to Eat and How Often? Travel to Japan from the comfort of your kitchen with this delicious breakfast recipe from SymmetryBreakfast. Customise these savoury pancakes to your preference. Natto is a popular traditional Japanese dish.
Instructions to make Healthy Natto Okonomiyaki:
- Julienne the cabbage. Break 2 eggs into a bowl and add the milk. Combine together.
- Add the cabbage, natto, and dashi stock to the bowl and mix thoroughly.
- Place the other egg into a small bowl and beat.
- Heat oil in a pan. Pour in the batter from step 2. Flatten the mixture into a pancake.
- Pour the egg from step 3 on top of the cabbage pancake. Cover the pan with a lid and cook until the edges turn brown. Turn the pancake over and cook.
- Serve the cooked pancake onto a plate and garnish with mayonnaise and bonito flakes.
- Note: You can also make several small pancakes and garnish with a variety of flavours. I recommend this.
- Try topping it with ketchup and cheese, and sprinkle on some black pepper. So good!! Tabasco sauce is also great too!!
It is a fermented food with a unique consistency and a surprising smell. Other soy products like tempeh or miso also are quite healthy - as they are made. Natto is a painstakingly long and involved process. It is made by soaking whole soybeans, then steaming or boiling them. Bacillus subtilis bacteria is added and then the mixture is allowed to ferment.
So that’s going to wrap this up with this exceptional food healthy natto okonomiyaki recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!