Flounder in Sweet & Sour Vegetable Sauce
Flounder in Sweet & Sour Vegetable Sauce

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, flounder in sweet & sour vegetable sauce. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Flaky, delicately sweet flounder is a quick and easy fish to cook for weeknight dinners. Its mild flavor and fantastic texture make it the perfect base for a wide range of vibrant dishes. Make a quick healthy lunch with flounder or sole.

Flounder in Sweet & Sour Vegetable Sauce is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Flounder in Sweet & Sour Vegetable Sauce is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have flounder in sweet & sour vegetable sauce using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Flounder in Sweet & Sour Vegetable Sauce:
  1. Make ready 1 cut Flounder fish
  2. Get 1/8 Onion
  3. Make ready 1/4 Carrot
  4. Prepare 1 Green pepper
  5. Get 1 Katakuriko
  6. Take For the sweet vinegar sauce:
  7. Take 1 tbsp ●Sugar
  8. Get 1 tbsp ●Vinegar
  9. Prepare 1 tbsp ●Soy sauce
  10. Get 50 ml ●Water
  11. Make ready 1 tbsp Katakuriko slurry

More information on "Individual Flounder in Sweet Butter": Images NYPL Digital Gallery, Flickr, Google Images. Add flounder fillets and shake to coat with flour mixture. Flounder at quagmire in China MaYITun. Fried flounder in the Eastern, tomato concasse with sweet and sour sauce.

Instructions to make Flounder in Sweet & Sour Vegetable Sauce:
  1. Mince the onions. Cut the green peppers in half vertically, remove the seeds, and julienne. Slice the carrot into strips.
  2. Mix in the water-dissolved katakuriko and stop the heat. Mix everything to create a creamy feel.
  3. Heat vegetable oil (not listed) in a frying pan and cook both sides of the flounder.
  4. Once the flounder has cooked through, transfer to a plate.
  5. Wash the frying pan, heat vegetable oil (not listed) again and add the vegetables from Step 1.
  6. Once the vegetables are more or less cooked, add the ● sweet vinegar sauce ingredients and mix.
  7. Mix in the water-dissolved starch and stop the heat. Mix everything to create a creamy feel.
  8. Pour the mixture from Step 7 over the flounder from Step 4 and it's complete.

Serve with the sweet peach and hot pepper jelly sauce. Soles and flounders harvested commercially in North America are right-eyed, except fluke. Flounder fillets vary in shape, depending on the species. Flounder: के लिए एक और शब्द falter, struggle, stall, slow down, run into trouble कोलिन्स अंग्रेज़ी पर्यायकोश. suite or sweet?

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