Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, beans and plantain with pumpkin leaf. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Beans and plantain with pumpkin leaf is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Beans and plantain with pumpkin leaf is something which I have loved my whole life. They’re nice and they look fantastic.
Nigerian pumpkin leaf has a unique leaf arrangement. One stalk comes out from the main stalk and branches out into three stalks. The ogiri can be added to fresh red oil mixed with fresh ground pepper and salt to eat either boiled/roasted yam or roasted plantain.
To begin with this particular recipe, we have to prepare a few ingredients. You can have beans and plantain with pumpkin leaf using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Beans and plantain with pumpkin leaf:
- Prepare 2 cups beans (market cup)
- Make ready 4 medium sized plantain
- Take 2 medium sized onions
- Make ready Fresh pepper (to your taste)
- Prepare Crayfish(lots of it)
- Get leaves Pumpkin
- Prepare 1 knorr cube
- Take 1 cup palm oil
- Prepare to taste Salt
What Plants to Grow With Pumpkins. Companion planting is all about encouraging growth, and optimizing overall output, combining guardian plants with complementary crops. Dry beans, which are left on the plants until the pods dry to brown, can simply be left to grow, so they are a great option for Native American-inspired Three Sisters plantings comprised of corn, beans, and long-vined winter squash or pumpkins. Pumpkin leaf, which is locally known as "Ugu," is one of those plants that secretly carry some unbelievable health benefits.
Instructions to make Beans and plantain with pumpkin leaf:
- Firstly, place a pot of water on fire, pour your beans. Once it boils pour out the beans,wash and put and fire with a clean water.
- Cook till it's tender. Peel your plantains, cut into desirable shapes and sizes. Stir into the beans, add some crayfish and onion.
- Add your Knorr cubes and salt. Cover and cook for about 8mins
- Pound your pepper and crayfish, set a pan on fire, add oil, heat up a little bit and then add your onion and pepper mix. Fry for about 2mins.
- Stir into the beans, stir together, allow to simmer for another 2mins more then add your chopped and washed vegetable.
- Stir together and your beans is ready. Enjoy with a cold soft drink of your choice 😋😋
- Check the finished product 😂😂😂🏃♂🏃♂🏃♂
It is said to be Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron. And aside from the vision benefits in Vitamin A that the leaves provide. Instant Pot Plantain and Pumpkin Curry Tips. It's important to cook the pumpkin quickly at high pressure. Some of the ingredients can become Thank you for reading my Instant Pot Pumpkin and Plantain Curry recipe post.
So that’s going to wrap this up with this special food beans and plantain with pumpkin leaf recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
