Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, beans and fried plantain. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. Beef kebab with rice, beans and fried plantains.
Beans And Fried Plantain is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Beans And Fried Plantain is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook beans and fried plantain using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beans And Fried Plantain:
- Make ready 5 cups beans
- Get 1 cup palm oil
- Get Salt
- Prepare Grounded dry or fresh pepper
- Take 1 bulb of onions
- Take Crayfish(optional)
- Prepare 2 cubes Maggi
- Take Fried plantain
- Prepare 2 big ripe plantain
- Make ready Salt
- Take Vegetable oil
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening.
Steps to make Beans And Fried Plantain:
- First select your beans to remove dirt and wash it and put water of normal quantity on fire and pour in your selected washed beans and allow to boil for about 30 minutes in a high heat.
- And after the beans is a little bit soft, add your palm oil, Maggi, salt grounded fresh or dried pepper, grated onions, grounded crayfish (optional).then stir and test to know if the seasoning is okay.then allow to boil for another 30 minutes. Then test your beans and ready to eat.
- FRIED PLANTAIN: peel off the skin of the Plantain and slice it in a bowl and add a pinch of salt and mix it well. Then put your frying pan with vegetable oil in it on fire and allow it to hot before putting your plantain then allow your Plantain to be light brown, then you can remove it from fire.
So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's. I grew up in small town Minnesota, okay? Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.
So that’s going to wrap it up with this exceptional food beans and fried plantain recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
