Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, brown rice. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Brown rice is a whole-grain rice with the inedible outer hull removed. White rice is the same grain but has the hull, bran layer, and cereal germ removed. Anyone suffering from gluten intolerance can easily fit brown rice in their diet as it is gluten-free.
Brown rice is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Brown rice is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have brown rice using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Brown rice:
- Prepare 1/2 kg rice
- Make ready 1/2 cabbage chopped
- Make ready 2 onion chopped
- Prepare 2 carrots grated
- Take 1 tsp masala
- Make ready 1/2 kg beans
- Get salt
- Make ready cooking oil
- Take 300 ml tomato paste
While there is no "right way" to season brown rice, there are a few tried-and-true methods. Brown rice retains all the good stuff—the healthy bran and germ, which are removed from white rice. These top-rated brown rice recipes will make delicious additions to your dinner rotation. Brown rice's health benefits are partially due to the way it is prepared, according to the George Mateljan Foundation for the World's Healthiest Foods, which promotes the benefits of healthy eating.
Steps to make Brown rice:
- Boil beans and put them in a seperate container. put the onion in a clean sauce pan add oil and brown the onion. add the bean,salt,masala and the tomato paste and mix well. add the rice and mix well then add the hot water and cover it. After the rice is ready steam the cabbages mixed with carrots. And serve the rice with cabbage.
Brown rice is good for your brain and nervous system. It is rich in vitamin B and accelerates the metabolism in the brain. It can help fight depression and insomnia. It is extremely good for digestion. Slow and low is the way to go.
So that’s going to wrap this up for this special food brown rice recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
