Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, vickys no meat lentil chilli, gf df ef sf nf. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Congliche / shell pasta, vickys spinach & artichoke dip (recipe link below) or thick savoury dip of choice. Cook the pasta in salted boiling water as per the pack instructions. I attempt a new chili recipe I found and was pleasantly surprised by how much flavor this meal had.
To get started with this recipe, we have to first prepare a few components. You can have vickys no meat lentil chilli, gf df ef sf nf using 22 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Vickys No Meat Lentil Chilli, GF DF EF SF NF:
- Prepare 115 grams dried green lentils
- Prepare 1 tbsp sunflower oil
- Take 1 onion, chopped
- Make ready 2 carrots, chopped
- Get 4 clove garlic, finely chopped
- Prepare 1 red bell pepper, chopped
- Make ready 1 green bell pepper, chopped
- Take 100 grams mushrooms, chopped
- Take 400 grams can kidney beans, drained
- Prepare 400 grams can of chopped tomatoes
- Make ready 200 grams can of sweetcorn, drained
- Take 2 tbsp tomato puree/paste
- Get 2 tsp chilli powder or to taste
- Take 2 tsp ground cumin
- Prepare 1 tsp unsweetened cocoa powder
- Take 1 tsp smoked paprika
- Prepare 1 tsp oregano
- Get 1/2 tsp onion powder
- Get 1/2 tsp ground cinnamon
- Make ready 1/2 tsp ground allspice
- Prepare 1/2 tsp black pepper
- Make ready 1/2 tsp salt or to taste
Here's a super Easy Lentil Soup recipe that's healthy too! Nutritional information, photos and Weight Watchers points included. Of the zillion soup recipes I've been trying this winter, this easy lentil soup recipe is my favorite. I'm pretty sure I've said that about every.
Steps to make Vickys No Meat Lentil Chilli, GF DF EF SF NF:
- Put the lentils in a pan, cover with water and boil for 10 minutes to soften, then drain
- Meanwhile, fry off the onion and carrots in the oil for 3 minutes
- Add the garlic, peppers and mushrooms and fry a further 2 minutes
- Add the softened vegetables into the lentil pan with the cans of beans, tomatoes and sweetcorn
- Add the tomato puree, all the herbs & spices and just enough water to cover all of the ingredients
- Cover and simmer on a low heat for 40 minutes adding extra water if required
- Season to taste, add extra chilli powder etc to suit your palate and serve hot with some crusty garlic bread
KEY: CF - Corn free; DF - Dairy free; EF - Egg free; GF - Gluten free; LF - Lactose free; MF - Milk free; NiF - Nighshade free; NuF - Nut free; PF - Peanut Free; SeF - Sesame free; SF - Soya free; WF - Wheat free cbCF etc - can be corn free - eg substitutes given NB DF/Dairy free means cow's milk. What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods. It is best to run some.
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