Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, keto ham and egg cups. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Keto Ham and egg cups is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Keto Ham and egg cups is something which I’ve loved my whole life. They are fine and they look fantastic.
Just place your keto ham and egg cups, at room temperature - into a freezer bag. Place them in the freezer until you are ready to eat them again! Remove from oven and let cool. Using a sharp knife run the blade around the edge of each egg cup.
To get started with this particular recipe, we have to prepare a few components. You can have keto ham and egg cups using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto Ham and egg cups:
- Prepare 12 pieces deli Ham (I used black forest ham)
- Take 12 eggs
- Make ready Shredded cheddar cheese
- Take Salt & pepper
- Get Parsley
Low Carb & Keto Friendly Ham Egg Cups Looking for a quick and healthy breakfast packed with protein? My family loves having eggs for breakfast. Here's an easy make-ahead breakfast idea that will come in handy for those busy school/work mornings to get your day started! Bake these yummy ham and egg cups in a muffin tin for a handy breakfast on the go.
Instructions to make Keto Ham and egg cups:
- Preheat oven 400° Spray muffin tins
- Place 1 pieces of ham in each muffin tins
- Put shredded cheese on top of Ham
- Crack 1 egg on top of Ham and cheese
- Season with salt & pepper & parsley
- Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes
Here's an easy make-ahead breakfast idea that will come in handy for those busy school/work mornings to get your day started! Bake these yummy ham and egg cups in a muffin tin for a handy breakfast on the go. What are Keto Ham and Cheese Quiche Cups? These muffins are similar to a crustless quiche in many ways. They have a light, fluffy egg batter but they are absolutely packed with ham and cheese to make them extra filling.
So that is going to wrap this up for this exceptional food keto ham and egg cups recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
