Beans with fried plantain and sauce
Beans with fried plantain and sauce

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, beans with fried plantain and sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. Pork Tenderloin Sofrito with an Almond-Plantain Barbecue Sauce and Grilled YucaPork.

Beans with fried plantain and sauce is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Beans with fried plantain and sauce is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have beans with fried plantain and sauce using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beans with fried plantain and sauce:
  1. Get 1 cksp Palmoil
  2. Get 2 Beans
  3. Take Salt
  4. Make ready 1 Onion
  5. Make ready 2 ripe Plantain
  6. Take 1/4 kg Fresh tomatoes
  7. Take 5 Ata rodo
  8. Make ready 2 cubes Stock
  9. Take 3 cks vegetable oil

Cuban Garlic Chicken, Black Beans & Rice, with Fried Plantains and Mojo Sauce. Though there are multiple components, they are each easy to make and can be staged so you don't do all the cooking at once. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.

Instructions to make Beans with fried plantain and sauce:
  1. Blend the fresh tomatoes and ata rodo.
  2. Boil for 15minutes,and keep it down.
  3. Bleach the palmoil for 5minutes.bring it down from the heat to cool.place it back on the heat again.
  4. Slice onion and fry in the bleached oil.
  5. Put salt,stock cubes and crayfish. fry for another 3minutes or more.put it down.
  6. Parboil the beans for 30minutes,Wash and boil again.
  7. Boil till it softens.add salt to taste.
  8. Peel the back of the plantain and slice.sprinkle salt to it
  9. Heat up vegetable oil,put the plantain and fry for 3minutes.

Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Meanwhile, for the coconut sauce, heat a frying pan over a medium heat until hot. Meanwhile, for the plantain fritters place the flour and egg into a bowl and whisk in enough lager to form a batter the consistency of double cream. Baked Stuffed Plantains With Black Beans. Typical lunch of meat, beans, rice and plantains in Nicaragua.

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