Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, foxtail millet upma. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few ingredients. It is quick to make and taste delicious as well. Why not try this foxtail millet upma instead of regular ones.
Foxtail Millet Upma is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Foxtail Millet Upma is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook foxtail millet upma using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Foxtail Millet Upma:
- Prepare 1/2 cup foxtail Millet / Kangni
- Make ready 1 cup chopped assorted veggies (beans, carrot, peas, flat beans, etc), chopped
- Make ready 2 tbsp. oil
- Get 1 tsp. mustard seeds
- Prepare 1 sprig curry leaves
- Take 2 green chillies, slit
- Take 1 tsp. urad dal (split black gram lentil)
- Prepare 1 tsp. ginger, grated
- Get 1 onion, chopped
- Make ready to taste salt
- Make ready 1 tsp. sambar powder
- Make ready 1/2 tsp. turmeric powder
- Take 1 tsp. ghee
- Prepare 1 tbsp. coriander leaves, chopped
Foxtail millet is "thinai" in Tamil. Thinai upma is made from thinai rava. You can substitute thinai It can be made for breakfast or dinner. The best combination for this upma is coconut chutney or brinjal.
Instructions to make Foxtail Millet Upma:
- Soak the millet in sufficient water for 1-2 hours. Wash well and drain. Keep aside. Heat oil in a pan and temper with mustard seeds.
- After it stops spluttering, add the curry leaves, urad dal, green chilies, ginger and onion. Saute till the onion turns translucent.
- Add all the chopped veggies, salt and turmeric powder. Mix well and cook, covered till the veggies are soft.
- Add the drained millet,
- 2 cups water and sambar powder. Cover & simmer till the millet is cooked and the moisture is all absorbed. Switch off the flame and add ghee. Stir and garnish with coriander leaves.
- Serve with coconut chutney or pickle.
Foxtail millet was first naturalized in China. Recipe for a healthier version of upma that is usually made with Foxtail Millet - Thinai in Tamil, Kangni in Hindi, Korra in Telugu, Navane in Kannada. These millets are highly nutritious and rich in antioxidants. Thinai (Foxtailmillet) is available as dehusked rice and also as rava. I have used rava to prepare this upma.
So that is going to wrap this up with this exceptional food foxtail millet upma recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
