Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, porriage beans with unripe plantain. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
#Beans # Plantain #Porridge #BlackEyePea #Nigerian Bean and Plaintain Porridge is a delicious Nigerian nutritious dish, you can add more ripe Plaintains. Difference between ripe and unripe plantain. Higher levels of antioxidants ( levels of antioxidants increase with the age of the Plantain).
Porriage beans with unripe plantain is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Porriage beans with unripe plantain is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook porriage beans with unripe plantain using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Porriage beans with unripe plantain:
- Get 3 cups White beans
- Make ready 1 cookomg spoon Red oil
- Take 4 pieces Unripe plantain
- Take Salt
- Prepare 2 Knorr seasoning
- Make ready 1 Onion
- Get 2 cooking spoon Crayfish
- Prepare 1 teaspoon Dry black pepper
- Get 1 teaspoon ginger and garlic
Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables. This recipe is a well balanced, filling and tastes delicious. Nigerian Unripe plantain porridge is the best for those trying to reduce sugar consumption and it's very healthy for everyone. Some people can't eat unripe A little uziza seeds too can make a great difference and for those who like locust beans, just add a little and enjoy the rich taste with a difference.
Steps to make Porriage beans with unripe plantain:
- Boil the beans for 30minuyes and wash and boil back again.
- Add wayer but ot wont cover the beans.put salt,ginger,garlic and onion.
- Wait for the beans to be soft then put the plantain(peel.and cut it)crayfish,dry black pepper and knorr seasoning.
- After 10minutes,top up water if need be and put the palmoil.
- Boil for 10minutes and then stir and cover it again to boil for 4minutes.
Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. This fast and easy recipe is cooked with unripe plantains which are known to be rich in iron. Cooking Food like Beans with Unripe Plantain has No problems. In Fact, It is a Perfect Combination which makes digestion easy.
So that’s going to wrap it up with this exceptional food porriage beans with unripe plantain recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
