Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tofu with bean sprouts. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Tofu with bean sprouts is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Tofu with bean sprouts is something that I’ve loved my entire life. They’re fine and they look wonderful.
Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly. Easy to cook and goes well with Bean Sprouts Nutrition.
To begin with this particular recipe, we have to first prepare a few components. You can have tofu with bean sprouts using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tofu with bean sprouts:
- Prepare 1 pack white tofu (500g)
- Get 250 g bean sprouts
- Take 2 red chilli
- Make ready 8 cloves shallot
- Make ready 3 cloves garlic
- Get 1 tomato
- Take Salt & pepper
- Prepare Oil to sauté
Add mung bean sprouts, tofu and water. Season with soy sauce and stir. Add the bean sprouts by the handful, shaking them dry, so no excess water hits the pan. Return the pan-fried tofu to the mix, then season with the salt.
Steps to make Tofu with bean sprouts:
- Dice cut the tofu, you can either cook it as it is or fry it first before cooking to give a firm texture
- Slice the tomato, red chilli and shallot, chop the garlic
- Add 3 tbs of oil to the pan and place it on a stove with medium heat
- Sauté the garlic until it changes colour, add the shallot, tomato and red chilli
- When the tomato becomes soft, add the tofu and add little bit of water to let the tofu fully cooked
- Last, add the bean sprouts and cover the pan, the steam will make the cooking process faster
- After 2 minutes, remove it from the heat and serve it.
Reviews for: Photos of Pork Tofu with Watercress and Bean Sprouts. Spoon tofu over rice and top with charred and raw bean sprouts, scallions, peanuts, and mint. Add the tofu cubes, and cook until all the sides are golden. Spicy tofu dish made with crunch bean sprouts. Add the bean sprouts and sprinkle the rest of the sauce on top.
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