Beans and Fried Plantain
Beans and Fried Plantain

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, beans and fried plantain. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Beans and Fried Plantain is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Beans and Fried Plantain is something that I have loved my whole life. They’re nice and they look fantastic.

This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. Beef kebab with rice, beans and fried plantains.

To get started with this particular recipe, we must prepare a few components. You can have beans and fried plantain using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Beans and Fried Plantain:
  1. Get 3 cups Beans
  2. Make ready 2 cksp Palmoil
  3. Make ready to taste Salt
  4. Get 2 Maggi cubes
  5. Prepare 1 big onions
  6. Take 1 cksp Crayfish blended
  7. Get Groundnut oil for frying plantain
  8. Take 1 ripe plantain

This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening.

Steps to make Beans and Fried Plantain:
  1. Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt.
  2. Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper.
  3. Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt.
  4. Then turn off heat and set aside
  5. Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other.
  6. Fry till is brown and done. Serve beans with fried plantain.

So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's. I grew up in small town Minnesota, okay? Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.

So that is going to wrap it up for this exceptional food beans and fried plantain recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!