Beans Horse Gram Fry
Beans Horse Gram Fry

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, beans horse gram fry. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Beans Horse Gram Fry is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Beans Horse Gram Fry is something which I have loved my entire life. They’re fine and they look wonderful.

Therefore, including this wonder legume in your diet on a regular basis can be effective for weight loss. Heat a pan add oil and fry Biflorus, horse gram, horse grain, kulthi bean, madras bean, madras gram, poor man's pulse. Horse gram (Macrotyloma uniflorum) is a pulse crop widely cultivated and consumed in India since ancient times, and native to the south-east Asian Mash half of the cooked horse gram.

To begin with this recipe, we have to first prepare a few components. You can cook beans horse gram fry using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Beans Horse Gram Fry:
  1. Prepare 1 . Beans - 100gm
  2. Get 2 . Salt - pinch
  3. Prepare 3 . Turmeric - pinch
  4. Take 4 . Onion - 1 finely chopped
  5. Prepare 5 . Mustard - 1/2 tsp
  6. Get 6 . Urad dal - 1/2 ts
  7. Take 7 . Oil - 1 tbsp
  8. Make ready To Grind:
  9. Prepare 1 . Horsegram - 1/4 cup (Soak in hot water for 30 minutes or soak overnight)
  10. Prepare 2 . Cumin seeds - 1/2 tsp
  11. Take 3 . Red chilli - 3
  12. Get 4 . Grated coconut - 2 tbsp

It is grown in India where it is used as food and fodder. The horse gram is a 'miracle pulse' also called Macrotyloma uniflorum. It can be used in treating kidney stones The beans are advantageous for extracting phlegm and removing the extra mucus which is Once fried add a cup of water and the paste of horse gram seeds to it. vii. It may be annual or perennial.

Steps to make Beans Horse Gram Fry:
    1. Cut the green beans into fine pieces add turmeric and salt. Mix it. Steam this using idli cooker or steamer until done 80%. Keep this aside. - - 2. Soak horse gram for 30 minutes in hot water or soak for overnight in cold water. Drain the water and grind to a coarse paste with cumin, red chilli and coconut.
    1. Heat oil in kadai add mustard and urad dal. Once done add chopped onion to this. - - 4. Now add steamed beans and ground paste. Saute nicely that each beans should coat with horse gram paste. But careful don't break beans.
    1. Adjust salt and serve with sambar rice or you can have with roti as well.

Dear Mary Ellen Yes, Horse Gram comes in the form of beans. However, it may be converted into powder form. Other method is : Fry horse gram in bare vessel (No oil). Powder it finely and store it in an air tight container. Horse Gram in itself is highly nutritious.

So that is going to wrap this up with this exceptional food beans horse gram fry recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!