Malabar spinach fry
Malabar spinach fry

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, malabar spinach fry. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Malabar spinach fry is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Malabar spinach fry is something that I’ve loved my whole life.

This Stir fry is authentic recipe we Mangaloreans prepare. Do try this with Malabar spinach or any other spinach like palak and let me know if you liked it. #foodandtraveldiaries #momsrecipe #stayhealthy #quarantinesrecipes Hi hello friends & fam❤️, Basalle alba or malabar spinach is a vine which grows normally. Vegetable Recipe: Okra (Ladies Finger) Fried & Paste Recipe

To begin with this recipe, we must prepare a few components. You can have malabar spinach fry using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Malabar spinach fry:
  1. Prepare 250 gram spinach
  2. Prepare 2 Potatoes cut into cubes
  3. Prepare 1 tsp five spice
  4. Make ready 2-3 chopped green chillies
  5. Take 1/2 tsp turmeric powder
  6. Make ready To taste salt and sugar
  7. Take As needed oil

A rampant patch of Malabar spinach vines in my salad patch, right in between cauliflower, chard, and some red. Stunning Malabar spinach is not just delicious and healthy, it is easy to grow, resilient, robust and thrives in hot weather. Robust Malabar spinach embraces my sandy soils. To be honest, my initial attraction to Malabar spinach (Basella alba), had nothing to do with the edible nature of the plant.

Instructions to make Malabar spinach fry:
  1. Heat oil and temper five spices and green chillies
  2. Add Potatoes and saute well adding salt and turmeric powder
  3. Add spinach chopped mix and saute
  4. Cover and cook stirring occasionally
  5. As water evaporates and the veggies get soft remove cover
  6. Fry on high heat adding sugar
  7. Serve it with rice

Malabar spinach (Basella alba) , also known as Basella rubra Basella oleracea Basella lucida, is scientifically classified as Kingdom: Plantae Clade: Angiosperms Clade: Eudicots. Malabar spinach (Basella alba) VS Spinach. The Malabar spinach (Basella alba) and Spinach (Spinacia oleracea) are leafy vegetables with similar nutritional content and benefits. Malabar spinach is a vigorous climbing plant that needs a trellis or other support. Malabar spinach is highly ornamental, and is easily trained up a trellis.

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