Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, malabar spinach stir fry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Malabar spinach stir fry is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Malabar spinach stir fry is something that I’ve loved my whole life. They are nice and they look fantastic.
This simple stir fry is flavourful, delicious and super easy to make. Wash well tender Malabar spinach stems if you like. This Stir fry is authentic recipe we Mangaloreans prepare.
To begin with this recipe, we must prepare a few ingredients. You can cook malabar spinach stir fry using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Malabar spinach stir fry:
- Take 2 big bowl malabar spinach chopped
- Make ready 1 onion chopped
- Prepare 2-3 garlic chopped
- Take 4-5 green chillies chopped
- Make ready 1 tsp five spices
- Make ready 1/2 tsp turmeric powder
- Take As needed oil
- Get To taste salt and sugar
This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes the spinach feel all grown up.
Instructions to make Malabar spinach stir fry:
- Heat oil and temper five spices and green chillies
- Add garlic crushed and saute well adding onion
- Add chopped vegetables and saute well adding salt and turmeric powder
- Add spinach and saute well
- Cover and let it cook well
- Add sugar mix well and switch off
Even in the world of fast stir-fries, spinach is a speedy dish. Grace Young, author of Stir-Frying to the Sky's. Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Because of its texture, it's best used cooked Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. Malabar spinach is not technically spinach, nor is it botanically related to spinach, though it can be used as a substitute for spinach in dishes and Malabar spinach is considered a succulent, meaning it stores water in its leaves, giving it good levels of mucilage.
So that is going to wrap it up for this exceptional food malabar spinach stir fry recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
