Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, beans corn and plantain. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Beans corn and plantain is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Beans corn and plantain is something that I have loved my entire life.
Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic Feel free to use any beans, but note that plantains might take a little longer to cook and your beans could be mushy. This can also be made in a crockpot, after.
To get started with this particular recipe, we must prepare a few ingredients. You can have beans corn and plantain using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Beans corn and plantain:
- Get Beans
- Make ready Corn
- Prepare Plantain
- Take Fish
- Make ready Cow skin
- Get Crayfish
- Take Carrot
- Prepare Green beans
- Take Green pepper
- Make ready Onions
- Prepare Salt
- Prepare cubes Seasoning
- Get Palm oil
Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans.
Instructions to make Beans corn and plantain:
- Select beans from stone, wash beans and cook for 10min, remove water and rinse
- In a pressure pot put the beans add onion, seasoning cube and cook for 15-20min.
- In another pot boil corn till soft allow to cool off and extract the seed
- Spice fish and pormo and cook when is ready add to beans
- Fry plantain with palm oil and set aside
- Add the palm oil in the beans, add corn fried plantain and veggies spice if need be cook for 5min and enjoy
A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. Well I've read that they can either be from Colombian and Venezuelan backgrounds, but basically it is a corn cake that is cut in half and filled with whatever you like! These useful spices can be used to cook so many different meals! Recipe: Black Beans and Plantains Breakfast Bowl. Black beans prepared Cuban-style with a soffritto of bell pepper, onion, and garlic are my favorite.
So that is going to wrap this up for this exceptional food beans corn and plantain recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
