Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, beans corn and plantain. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Beans corn and plantain is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Beans corn and plantain is something that I have loved my entire life.
Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic Feel free to use any beans, but note that plantains might take a little longer to cook and your beans could be mushy. This can also be made in a crockpot, after.
To begin with this recipe, we must first prepare a few ingredients. You can cook beans corn and plantain using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beans corn and plantain:
- Get Beans
- Prepare Corn
- Make ready Plantain
- Get Carrot
- Take Green beans
- Prepare Green pepper
- Take Spring onion
- Get Crayfish
- Make ready Fresh pepper
- Make ready Palm oil
- Make ready cubes Seasoning
- Prepare Salt
Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans.
Instructions to make Beans corn and plantain:
- Wash and and cook beans adding onion and seasoning cube
- Add cooked corn to beans add plantain
- In a frying pan heat palm oil for some minute add onion and crayfish, pepper fry for 1min and add into beans
- Cook for 5min and add veggies cook for another 2min and food is ready
A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. Well I've read that they can either be from Colombian and Venezuelan backgrounds, but basically it is a corn cake that is cut in half and filled with whatever you like! These useful spices can be used to cook so many different meals! Recipe: Black Beans and Plantains Breakfast Bowl. Black beans prepared Cuban-style with a soffritto of bell pepper, onion, and garlic are my favorite.
So that is going to wrap it up with this special food beans corn and plantain recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
