Beans and plantain porage
Beans and plantain porage

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, beans and plantain porage. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Freshona tomatoes, black pepper, magic chicken, onions, salt, crayfish, beans and plantain. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes.

Beans and plantain porage is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Beans and plantain porage is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have beans and plantain porage using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Beans and plantain porage:
  1. Get 3 cups beans
  2. Get 3 pieces plantain
  3. Make ready Pomo
  4. Prepare Pound Pepper (red &green)
  5. Take Cut Onions
  6. Prepare Palm oil
  7. Take Ogu leave(clean chopped)
  8. Prepare Maggi
  9. Get Salt

Cook the beans: Sauté bacon with canola oil in a large, heavy-bottomed saucepan over medium Drain beans and add them to the pan along with bay leaf, cumin, coriander, and broth; bring to a boil. Reduce heat to medium-low and simmer beans. Vind stockafbeeldingen in HD voor beans and plantain en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie. Elke dag worden duizenden nieuwe afbeeldingen van hoge kwaliteit toegevoegd.

Instructions to make Beans and plantain porage:
  1. Clean the beans and rinse well
  2. Put the beans in pot of water, add the cut onions, cover and allow to cook (half done)
  3. When its cooked halfly, add palm oil, pomo, maggi and salt, stir and cover for 5 minute
  4. Peel and cut plantain in big cubes, add it to the pot of beans on fire and stir together. Allow for 5 minute. Add the pepper and mix together cover until cooked and thick.
  5. Add in the clean ogu leave stir together cover to simmer for 3 minute.
  6. Dish out and serve hot

Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions Used some green plantains to give it a little more body and Kale for some extra crunch. These were cooked with tomatoes and a. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans?

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