Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, malabar vegy stew. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Southern Indian Vegetable stew with coconut, curry leaves Stews infused with spices are cooked in most households and the common factor in all parts of Keralan cuisine is. Malabari or Malabar Mutton Stew is a South Indian mutton or lamb stew recipe usually eaten with steamed rice. This easy Malabar mutton stew recipe is made.
Malabar vegy stew is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Malabar vegy stew is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook malabar vegy stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Malabar vegy stew:
- Get 100 ml Coconut milk
- Prepare 1/2 cup water
- Prepare 1/2 cup onion chopped
- Get 1 tsp ginger slices
- Make ready 1 tsp black pepper crushed
- Take 1 green chilli slit
- Get 12 curry leaves
- Make ready 1/2 tsp turmeric powder
- Get 1 big tomato chopped
- Take 1/2 cup carrot dices into cube
- Prepare 1/2 cup beans chopped
- Prepare 1/2 cup cauliflower florets
- Get to taste Salt
- Make ready 2 tbsp chopped coriander leaves
- Take 4 nos cloves
- Prepare 1 " cinnamon
See more ideas about Malabar spinach, Spinach, Malabar. BasaLe Soppu HuLi, Malabar Spinach Coconut Stew, Havyaka style, Brahmin Sambhar, Havyaka TonDekayi MeNasina HuLi, Vegan and. Malabar Spinach or Bassela alba is a vigorous climbing Asian vine, loves the summer and will flourish in heat and humidity. The glossy, thick leaves look like spinach but with mild Swiss.
Instructions to make Malabar vegy stew:
- Heat oil in a kadai, add cloves, cinnamon and fry for 4 seconds.
- Then add onions and ginger fry for 3 minutes as they begin to soften, now add green chilli, curry leaves and turmeric powder, stir well, fry for 30 seconds,
- Add chopped tomatoes and fry for 2 minutes, then add all vegetables and fry for 2 minutes then add curry leaves, salt to taste and add water,cook for 3 minutes then
- Add coconut milk and simmer for a further 3 minutes, now add black pepper and remaining curry leaves
- Garnish with coriander leaves and serve hot with rice.
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