Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, keto low carb jerk chicken thighs. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Keto Low Carb Jerk Chicken thighs is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Keto Low Carb Jerk Chicken thighs is something which I’ve loved my entire life. They’re nice and they look fantastic.
A nice meal of keto jerk chicken thighs is an absolute keto delight! WHAT IS JERK CHICKEN? "Jerk" is a cooking style native to Jamaica. Jerk spice is either a spicy dry rub or a wet marinade used with meats. It really is the easiest way to coat a chicken, in my opinion.
To get started with this recipe, we must first prepare a few components. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Make ready 2 pounds chicken thighs
- Make ready 3/4 cup liquid aminos sauce
- Prepare 1 tbsp ginger garlic paste or powder form
- Get 1/2 tsp cinnamon powder
- Make ready 1/4 tsp nutmeg powder
- Prepare Pepper according to your spice level
- Prepare Salt
- Get 2 tbsp olive oil
- Get 1 juice of a lime
Low Carb Jamaican Jerk Chicken Our delicious Low Carb Jamaican Jerk Chicken is delicious and spicy and has a flavor that you can't get enough of! This Keto Jerk Chicken Sheet Pan Meal is the easy keto dinner recipe we all need right now! Jamaican Jerk Chicken is an easy recipe to keep low carb. In order to keep the carbs as low as possible, the main alteration I make from a traditional jerk chicken recipe is to omit the sugar and use a couple drops of liquid stevia instead!
Instructions to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
Jamaican Jerk Chicken is an easy recipe to keep low carb. In order to keep the carbs as low as possible, the main alteration I make from a traditional jerk chicken recipe is to omit the sugar and use a couple drops of liquid stevia instead! It truly couldn't be any easier. What Part of the Chicken is Dark Meat? Easy Baked Jerk Chicken Low Carb is gluten-free, grain-free, keto, low carb, and paleo.
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