Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, keto butter chicken. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Keto Butter Chicken is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Keto Butter Chicken is something which I’ve loved my whole life. They are nice and they look fantastic.
Yes, keto butter chicken is healthy. Stir in heavy cream and cook, simmering, until chicken is tender and cooked. Keto Butter Chicken If you've never tried your hand at Indian food, this is a great place to start. Eating out can be tricky because a lot of the time sugar is added to the curries and even some non keto-friendly thickening agents.
To get started with this particular recipe, we must first prepare a few components. You can have keto butter chicken using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Keto Butter Chicken:
- Prepare 1 lb chicken breast
- Make ready 1 cup heavy whipping cream
- Take 2 tbsp butter
- Prepare 1.5 tbsp tomato paste
- Prepare 2 cloves garlic
- Prepare 1/4 medium onion
- Take 1.5 tsp turmeric powder
- Get 1 tsp ground ginger
- Get 1 tsp pink salt
- Prepare 3/4 tsp chili powder
- Make ready 1/2 tsp ground cinnamon
It is rich, vibrant in flavor, and seriously so delicious. It is one of our top family favorite meals, and while we have been making Indian Butter Chicken for ages, I wanted to make a low carb or keto-friendly version. And meals like this keto butter chicken are loaded with ingredients that provide nutrients to every cell in your body. Onions, in particular, contain a phytonutrient that may have a special effect on the health of your heart.
Instructions to make Keto Butter Chicken:
- Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. Set aside in a bowl.
- Heat a skillet to medium heat and add the butter. As the butter melts dice the onion and garlic and add it to the pan. Cook for 2-3 minutes until the onions are translucent and fragrant.
- Increase the pan heat to medium-high and add the chicken. Cook it almost entirely through - the outside should be white and this will take about 3-5 minutes.
- Once the chicken looks almost fully cooked add in the heavy whipping cream and tomato paste. Using a spatula mix in the tomato paste so it runs smooth through the heavy whipping cream. It should be an orange color at this point. Turn the heat to medium-low and cover with a lid for 5-7 minutes.
- Remove lid and combine. The chicken is fully cooked and you should be able to eat it. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like. Serve with low carb naan or over cauliflower rice.
And meals like this keto butter chicken are loaded with ingredients that provide nutrients to every cell in your body. Onions, in particular, contain a phytonutrient that may have a special effect on the health of your heart. Quercetin is a type of polyphenol (antioxidant) that can be found in abundance in onions. This keto butter chicken ain't mole or chili! i.e. you won't need to leave it cooking all day. If keto or low carb, I cannot recommend enough to serve it up with cauliflower rice.
So that is going to wrap it up for this special food keto butter chicken recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
