Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, malabar spinach stir fry. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This simple stir fry is flavourful, delicious and super easy to make. Wash well tender Malabar spinach stems if you like. This Stir fry is authentic recipe we Mangaloreans prepare.
Malabar spinach stir fry is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Malabar spinach stir fry is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have malabar spinach stir fry using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Malabar spinach stir fry:
- Get 500 gms spinach
- Make ready 1 cup chopped vegetables
- Prepare 1 tsp five spices
- Get 1 tsp green chillies paste
- Make ready 1 tsp turmeric powder
- Prepare To taste salt and sugar
- Make ready As needed oil
This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes the spinach feel all grown up.
Steps to make Malabar spinach stir fry:
- Heat oil and temper five spices and green chillies
- Add chopped vegetables and saute until it is soft
- Add chopped spinach and stir fry well
- Add salt and turmeric powder and cover till it gets tender
Even in the world of fast stir-fries, spinach is a speedy dish. Grace Young, author of Stir-Frying to the Sky's. Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Because of its texture, it's best used cooked Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. Malabar spinach is not technically spinach, nor is it botanically related to spinach, though it can be used as a substitute for spinach in dishes and Malabar spinach is considered a succulent, meaning it stores water in its leaves, giving it good levels of mucilage.
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