Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, keto blueberry chia pudding. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Keto blueberry chia pudding is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Keto blueberry chia pudding is something which I’ve loved my whole life. They’re fine and they look wonderful.
Though full of natural sugars, the high sugar content can still affect ketosis, so they are generally off the list. However, like anything, some fruits are better than others and I'm starting to introduce some of them. Keto chia pudding is very flexible. As I mentioned, you can make it with just unsweetened milk and chia seeds but the flavor will be very bland.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto blueberry chia pudding using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Keto blueberry chia pudding:
- Get 1 can full fat coconut cream (unsweetened)
- Prepare 2 tablespoons chia seeds
- Make ready 1 cup fresh organic blueberries
- Take 1/2 teaspoon vanilla
- Take 1/4 teaspoon stevia powder or 5 drops of stevia
You can mix it up in the bowl that you plan to eat it from or use a mason jar or other container and then transfer it to a bowl to eat. Place the almond milk, blueberries, and sweetener in a blender and blend until the blueberries are broken down and the mixture is smooth. Transfer to a medium-size mixing bowl. Add the cream, chia seeds, and salt and whisk until well combined.
Instructions to make Keto blueberry chia pudding:
- Put the ingredients in a food processor
- Grind until mixed
- Refrigerate for 4 hours
- Enjoy!
- Notes: 1 can is 13 oz
Transfer to a medium-size mixing bowl. Add the cream, chia seeds, and salt and whisk until well combined. This vegan keto blueberry chia breakfast pudding is the ultimate good mood food. If you are not in a good mood already it will cheer you up and if you are in a good mood you will be euphoric after this tasty treat. Does this recipe work with my diet?
So that is going to wrap this up for this special food keto blueberry chia pudding recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
