Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, capiz mangagat fish in mango sauce and malabar salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

I got a bronze medal using this recipe during one of my cooking Competition. fish heads(of rohu fish), malabar spinach, potatoes peeled & cut into small cubes, pumpkin cut into small, (optional), tomato chopped, onion. Learn to cooking our recipe:Fish in mango sauce by Betty Vázquez Cook & Chef Institute. Add in onion, chilli and ginger; cook for a couple of minutes.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. Make ready FOR FISH:
  2. Take 2 lb. Mangrove Snapper (Mangagat Fish)
  3. Get BREADING:
  4. Prepare 1 Cup Flour
  5. Take 1 tsp Baking Powder
  6. Make ready 2 Tsp Cayenne
  7. Prepare 1 pinch pf salt and black pepper
  8. Prepare MANGO SAUCE:
  9. Prepare 1 Ripe Mango
  10. Prepare 1 tsp. Lime Juice
  11. Prepare 1 clove Garlic
  12. Prepare 1 Tbsp. Vinegar
  13. Take 1 tsp. Sugar
  14. Get 2 tsp. Olive Oil
  15. Prepare 1 tsp. Paprika
  16. Prepare Chilli
  17. Get creamy sweet potato
  18. Prepare 1/4 Kg. Sweet Potato (Violet color)
  19. Prepare 3 Tbsp. Coconut milk
  20. Prepare to taste Salt and pepper
  21. Get malabar salad
  22. Take Malabar Spinach (Alugbati leaves)
  23. Take 3 Tbsp. Cidar Vinegar
  24. Make ready 1 Tbsp. Olive Oil
  25. Prepare to taste Salt and pepper
  26. Get For Plating :
  27. Prepare Cucumber
  28. Make ready Small onions
  29. Prepare Spring onion
  30. Take Cherry tomatoes

I just love that sweet/spicy combo, and the longer it sat the better it tasted, IMO. This one has ginger in it, so it has a mild ginger flavour which was pleasant in this curry. I used a white firm fleshed fish in this and it didn't have much bone at all, so this curry was really good. Fish with Mango Sauce recipe: This salad is best served during the summer months, preferably out of doors.

Instructions to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. First Fillet the Snaper Fish.
  2. For breading: Combine all ingredients and set a side.
  3. Heat Oil.
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
  5. Boil sweet potato.
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
  10. For Plating
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
  12. Done.

The dressing combines the flavour of rich mango with hot chilli Peel the mango and cut in half, discarding the stone. Thinly slice one half and set aside. Place the other half in a food processor. Set a fish fillet on top, and spoon some corn Nice with simple boiled potatoes or baby potatoes, and a mixed green salad. Sweet and Tart Mango Sauce (Israeli-Style Amba) to go with falafel.

So that is going to wrap it up with this special food capiz mangagat fish in mango sauce and malabar salad recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!