Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, black bean, corn & sausage soup. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
This black bean and corn salad is a fresh mix of black beans, corn, red peppers, jalapeno and avocado, all tossed in a zesty cilantro lime dressing. An easy salad that's the perfect. In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro.
Black Bean, Corn & Sausage Soup is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Black Bean, Corn & Sausage Soup is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have black bean, corn & sausage soup using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Black Bean, Corn & Sausage Soup:
- Get 1 lb hot or Cajun sausage
- Take 1 can corn
- Get 2 cans black beans
- Take 1 1/2 cans water
- Take to taste Salt & pepper
- Make ready 1 tbsp Ground cumin
- Make ready 1 yellow onion diced
- Get Dash ground thyme
- Get 1 tsp ground cinnamon
- Make ready Shredded cheddar cheese to garnish
- Prepare Sour cream to garnish
- Take Sriracha to garnish
- Make ready Cilantro to garnish
In a large bowl, add black beans, rice, corn, seasonings, and egg. Using a potato masher, mash the ingredients until thoroughly mixed together. Once mashed, add the bread crumbs and mix to combine. I've made this black bean corn salad twice this week!
Steps to make Black Bean, Corn & Sausage Soup:
- Dice onion, grate fresh garlic, and slice sausage into pennies.
- Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon.
- Add corn and black beans, plus 1 1/2 cans of water.
- Simmer for 20 minutes and serve hot.
- Add desired garnishes!
I've had black bean corn salads in the past that was so saturated in yummy dressings that I really couldn't taste the natural flavors of the veggies. Black beans are packed with healthy nutrients. They're rich in fiber, iron and folate. This recipe calls for frozen corn kernels and thawing. Frozen corn is a great option for both flavor and texture.
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