Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, cauliflower yellow rice with black bean,tofu,and broccoli 🥦. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Take 12 oz cauliflower rice
- Make ready 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Prepare 2-3 cups small broccoli florets
- Prepare 2 big mushrooms sliced
- Get 1 can black bean rinsed and drained
- Take 1 large shallot, minced (you can use onion)
- Make ready Seasoning:
- Take 2 tsp miso paste
- Prepare 1 tsp ground ginger (minced fresh ginger)
- Take 1 tbsp nutrition yeast (optional)
- Get 1 tsp turmeric (less or more)
- Make ready 1/2 tsp cumin (less or more)
- Prepare 1 tsp cayenne pepper (less or more)
- Prepare 1 tsp mushrooms powder (chicken powder)
- Make ready to taste Salt
Steps to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
So that’s going to wrap it up with this exceptional food cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!