Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, keto friendly cauliflower rice stuffed peppers. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Keto Stuffed Peppers With Cauliflower Rice Recipe - simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice. Quick and easy to make, nutritious and delicious! If you are looking for a keto-friendly main dish, this recipe brings together bell peppers, cauliflower rice, and ground beef or turkey to serve up a filling meal. These Low Carb Stuffed Peppers are made in the Instant Pot and stuffed with cauliflower rice, making them easy to prepare, perfectly cooked, and perfect for those following a keto diet.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Keto Friendly Cauliflower Rice stuffed Peppers is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Prepare 4 1/2 cup cauliflower rice 600g
- Prepare 2 tbs olive oil
- Take 2 chopped garlic clove
- Prepare 1 1/2 tsp smoked paprika
- Prepare 1/2 tsp dry oregano
- Prepare 200 ml/7fl vegetable stock
- Take 2 diced tomatoes
- Take 1 handful chopped parsley
- Prepare 2 small bell peppers
- Prepare Salt and pepper
Traditional stuffed peppers are typically made with rice filling. To reduce the total carb count, rice cauliflower is used in its place (if you don't have cauliflower rice on hand, you can use one of these keto-friendly rice substitutes). Pulse cauliflower in a food processor until broken down into rice-size pieces. Add the cauliflower rice and a pinch each of salt and pepper.
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
Pulse cauliflower in a food processor until broken down into rice-size pieces. Add the cauliflower rice and a pinch each of salt and pepper. Typically stuffed peppers are hollowed or halved peppers, filled with beef, chicken, turkey or just vegetables. Often there is white rice included along with some sort of sauce or cheese. Making stuffed peppers low carb and keto is very easy to do when you swap the white rice for cauliflower rice.
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